AMOS Training & Certification

AMOS Training & Certification

AMOS is taught exclusively by the AMOS Wellness Institute

Enrollment and completion of the online AMOS Wellness program leads to certification as an AMOS Wellness Coach. Completion of the certification program provides the necessary educational competency, skill proficiency, practical experience, credentialing, and networking resources to be a successful AMOS Wellness Coach. AMOS Wellness Coach certification is required to serve as a facilitator of the AMOS restorative exercise program.

Thorough, Flexible, and affordable!

The comprehensive 120-hour AMOS Wellness Coach Certification Program can be completed in as little as 6 Weeks and includes curriculum organized into five online learning modules:

Module I – Physical Systems

(20 Hours)
  • • AMOS Approach to Biblical Mentoring - Sin
  • • Basic Anatomy and Physiology
  • • Introduction to the Central Nervous System (CNS)
  • • Introduction to the Peripheral Nervous System (PNS)
  • • Principles of Human Development and Neuroplasticity

Module II – Mental and Emotional Processes

(20 Hours)
  • • AMOS Approach to Biblical Mentoring - Judgement
  • • Faulty Belief Systems and Disordered Emotional Response
  • • The Fight, Flight, and Freeze Response (Sympathetic Response)
  • • The Resting, Digesting, and Connecting Response (Parasympathetic Response)
  • • The Mental, Emotional, and Physical Effects of Chronic Stress and Trauma

Module III – Health and Wellness

(20 Hours)
  • • AMOS Approach to Biblical Mentoring – Repentance
  • • Self and Situational Awareness
  • • Fundamentals of Respiration, Nutrition, and Sleep
  • • Fundamentals of Posture, Muscle Tone, and Locomotion
  • • Prayer, Biblical Meditation, Rest, and Social Wellbeing

Module IV – Exercise and Fitness

(20 Hours)
  • • AMOS Approach to Biblical Mentoring - Restoration
  • • Principles of Exercise Physiology I – Musculoskeletal Conditioning
  • • Principles of Exercise Physiology II – Cardiovascular Conditioning
  • • Participant Assessment, Goal Setting, Precautions, and Contraindications
  • • AMOS Restorative Exercise Program Planning, Administration, and Ethics

Module V – AMOS Restorative Exercises

(40 Hours)
  • • AMOS Approach to Biblical Mentoring – The Great Commandment
  • • AMOS Exercises – Phase I
  • • AMOS Calisthenics – Phase II
  • • AMOS Aerobics – Phase III
  • • AMOS Restorative Exercise Practicum and Certification Examination

Study at your own pace completely online!

AMOS Wellness Coach program completion can be accomplished in as little as 6 weeks when studying full-time (20 hours per week). Whereas the part-time program completion option requires only 4 hours of study per week (over 30 weeks.)

Ready to Get Started?

Full program details, including curriculum, tuition, and registration information - COMING SOON!